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Author Archives: santivilla
Lose weight and more with raw foods
There is a way of eating that allows you to lose weight plus get a number of benefits for your health: a raw foods diet. The raw food diet aims to enjoy all the benefits of the consumption of uncooked … Continue reading
Posted in fruits and vegetables, healthy lifestyle, raw foods, start burning fat, uncooked, Weight Loss
Tagged detox, fruits and vegetables, healthy diet, raw food, smoothies
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2 days Slim Down plan
Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time.
Posted in fast weight loss, Slimming Down, start burning fat
Tagged fruits and vegetables, lose weight, water
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Tips on Losing Weight That Show Results
There are many gurus promising the latest tips on losing weight, but there really are no new secrets. The key to losing weight has always been to burn off more calories than you eat every day. When you don’t, your … Continue reading
Posted in drink water, healthy lifestyle, lose weight, start burning fat
Tagged fiber, healthy diet, lose weight, water
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8 weight loss mistakes
Many people can´t get their weight loss goals because they commit certain mistakes that frustrate their attempts. There are many people who commit these mistakes and are also very easy to fix to achieve at last your desired goal of … Continue reading
Posted in diet tips, start burning fat, weight loss tips
Tagged breakfast, diet, exercise, healthy diet, lose weight, vegetables
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Successful Weight Loss In Five Easy Steps
If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic “remedy”. Sadly, there are … Continue reading
Posted in diet plan, healthy eating, lose weight, nutrition, start burning fat, Weight Loss
Tagged diet, exercise, healthy diet, lifestyle, nutrition, weight loss
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Small Changes in Your Diet Can Make a Big Difference
Do you want to stop dieting and start living? Do you want to lose weight without having major restrictions on what foods you can eat? This article will show you how you can lose weight by making just a few … Continue reading
Lose Weight with a healthy lifestyle
Losing #weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight off is also a hard job but with some key guidelines to help it is possible to keep the weight … Continue reading
Posted in diet plan, exercise, healthy lifestyle, lose weight, motivation, Weight Loss
Tagged diet, exercise, fitness, food, lose weight, nutrition, weight, weight lose, weight loss
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Your Weight Loss Cheat Sheet
On your journey to the perfect body, your #diet will make up most of your efforts. In fact, your diet will be about 75% of all effort that you put in! That is why it is so important to make … Continue reading
Posted in carbohydrates, diet, foods to lose weight, fruits and vegetables, sugary foods, Weight Loss
Tagged diet, fat loss, fitness, food, fruits and vegetables, get fit, healthy diet, lose weight, nutrition, weight, weight loss
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