Category Archives: blood sugar

Guide To Healthy Weight Loss

Posted on by santivilla

Low-cal diets and aerobics have been the typical “prescribed solution” to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.

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Carbohydrates And Losing Weight!

Posted on by santivilla

In simple terms, #carbohydrates are broken down by various enzymes into simple sugars then glucose so they can be absorbed into the blood. Digestive enzymes are like biological scissors – they chop long starch molecules into simpler ones.

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Why Is It So Difficult To Lose Weight After 30?

Posted on by santivilla

Have you tried to lose weight after 30? Wasn’t that more difficult than ever before? Guess what? It’s even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different … Continue reading →

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