Category Archives: BMI

Considerations of a Vegetarian Diet

To lose weight many people inquire about the vegetarian diet The vegetarian diet is low in calories and can help reduce our body weight

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8 reason to lose weight now

Get lose weight  is the main concern of health of many people To get the goal of lose weight is no longer an issue you can afford to procrastinate, and probably a good health scare is in order.

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Do You Know Your Body Mass Index?

The Body Mass Index is a calculation that uses your height and weight to estimate how much body fat you have. Those whose body weight places them into the obese or morbidly obese categories are well aware that they are … Continue reading

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