Category Archives: boost metabolism

Strategic Weight Loss

  One of the first things that you’ll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ‘ideal weight’, but for many, that ‘ideal weight’ may be exactly the … Continue reading

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What is the Raw Food Diet?

With all the attention raw food celebrities are getting for their healthy glow and rocking bodies, many people are asking the question “What is the raw food diet?”. The raw food diet is much different than you might think. You … Continue reading

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Eat More to Lose Weight

Despite what many people think, to lose weight efficiently and maintain it we need to eat better and eat more Trust it or not, a get-healthy plan that excessively limits calories will set you up for disappointment, as will a … Continue reading

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How to Drink Green Tea For Weight Loss

The world at large has experienced a new awakening to the benefits of green tea. Amongst the various health benefits that green tea, this wonderful drink of nature has, is its ability to enhance the #weight loss process.

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How to really make your Diet work for you

In order to get your ideal weight you need to have a diet and exercise Here we are going to see some diet tips that will help you in your goal to lose weight

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Dieting for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing our weight loss attempting so for … Continue reading

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15 Simple Metabolism Boosting Secrets

Your metabolism is the rate at which your body burns calories. The faster you burn calories the more #weight you can lose even if you eat the same amount, so it makes sense to do everything you can to boost … Continue reading

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Water With Lemon For Weight Loss

Drinking water with lemon for weight loss is a factor of most detox diets. These weight loss diets work on the principle that we all have too many toxins in our body and every so often we should remove them.

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Easy Tips to Lose Weight Without Really Trying

Sound impossible? I think not. You’ll find plenty of opportunities to slip these easy weight loss tips into your routine and watch the numbers on the scale go down. If you’ve already begun to lose weight, these tips will maximize … Continue reading

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List of The Best Fat Burning Foods

There are certain foods that among other qualities help us to burn body fat. The consumption of these fat burning foods is a good complement to any diet or weight loss program

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