Category Archives: cereals

Weight Loss Instructions

Obesity is a growing concern in today’s world  and weight loss has become a necessity By following the given weight loss instructions you can lose weight and maintain a steady weight throughout.

Posted in cereals, diet plan, drink water, green tea, living foods, obesity, start burning fat, Weight Loss | Tagged , , , , , | Leave a comment

4 Disadvantages of Eating Too Much Fibre

Fibre is an indigestible carbohydrate that is found in plant cell walls and contains no calories and no vitamins. There are two types of fibre; soluble and insoluble with both of these essential for good health. Soluble fibre travels through … Continue reading

Posted in cereals, cholesterol, diet, fiber, fruits and vegetables, Weight Loss | Tagged , , , , , , | Leave a comment

How to have cheap and healthy breakfast

When you eat healthy to lose weight it can be expensive. However, it doesn’t have to be. The following are some suggestions to help you save money and still eat healthy. Many nutritionists worry that people will eat more poorly … Continue reading

Posted in cereals, dieting, healthy eating, start burning fat | Tagged , , , , , | 1 Comment