Category Archives: Dairy product

Food Pyramid

An overwhelming variety of both natural and highly processed foods is available at the market. To guide people in picking healthy #food items, the US Department of Agriculture has designed the food pyramid.

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Myths about Weight loss and nutrition

There is a vivid picture of #Weight Loss and Nutritional considering their facts on myth and truth. According to the myth the Vegetarian insures #weight loss and healthiness, All dairy products are unhealthy, Skipping meals is a great way to … Continue reading

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Top 8 Most Talked About Weight Loss Myths

When you are going to start a weight loss diet you will find too much conflicting information. There are certain weight loss myths that can confuse us when we make decisions about our diet.

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