Category Archives: dieting

8 Ways to Trick Yourself Thin

The formula for #weight loss may be simple-take in fewer calories than you burn, and increase your #exercise to burn even more calories-but oftentimes, it’s easier said than done. The best way to make this formula work for you is … Continue reading

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How to lose belly fat

One of the biggest concerns for people who want to lose #weight is precisely eliminate unsightly belly fat and get rid of the belly. The only solution to losing tummy fat is to plenty of exercises combined with the correct … Continue reading

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It is possible to lose weight without dieting

We all dream of losing #weight easily without effort, without #dieting or strenuous exercise, but is this possible? . Yes, I am saying that you can, with my tips to #lose weight, but you have to be very patient and … Continue reading

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7 Best Foods for Rapid Weight Loss

By David Zinczenko So you need to lose weight—fast! Wouldn’t it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit FF at the … Continue reading

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The Best Food Combinations to Lose Weight

  If you have tried every single #diet to slim down and failed, try eating particular foods together. It will make your #weight loss process easier, while introducing you to certain #food combinations that will help your body balance itself … Continue reading

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2 Delicious Ways to Upgrade Your Summer S’mores

Fill in the blank for the following question: “What’s more American than ___________?” You’d be right if you answered apple pie, barbecue, or beer and barbecue, but what about s’mores? This campfire classic is a summer staple with a combo … Continue reading

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10 Fat Burning Snacks

Snacks can make or break your diet efforts. Done right, snacks can keep your #metabolism boosted and help stave off hunger between meals. Done wrong, and snacks can add huge amounts of calories, fat, and sugar that can sabotage your … Continue reading

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6 Ways to Prevent Overeating So You Don’t Have to Avoid Dining Out

The Scenario You just received a dinner invitation from a friend or, perhaps, a date night invite from your spouse. Sounds like an ideal evening, right? So you accept and then instantly regret it. Why? Well, for dieters, eating anywhere … Continue reading

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Great Tips on How to Lose Weight Fast

These days, everybody appears to have numerous tips on the best way to get in shape quick. Some are great sound judgment tips, yet some appear to leave left field. Indeed, even individuals who can’t effectively get more fit and … Continue reading

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Writing For Your Weight Loss Success

Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal? Regardless if your weight loss goal is 20 pounds … Continue reading

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