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Category Archives: exercise
How to Get Your 10,000 Steps Each Day
10,000 steps. That’s the number of steps most healthy living experts agree people should get each day. 10,000 steps. That’s a lot.
Writing For Your Weight Loss Success
Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal? Regardless if your weight loss goal is 20 pounds … Continue reading
Posted in dieting, exercise, fitness, health, losing weight, nutrition, start burning fat, Weight Loss
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The Dangers of Rapid Weight Loss
Are you interested in losing weight? If you are, are you looking for a rapid weight loss? Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of … Continue reading
Women, weight loss, and six-pack abs
Times have really changed. Before, men are the only ones who would want to have a muscular body. So what they do, they go through rigorous training and exercise just to achieve six-pack abs. But now, women are also into … Continue reading
Posted in diets, exercise, start burning fat, Weight Loss, women six pack abs
Tagged burn calories, exercise, lose weight, six pack abs
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7 Easy Steps To Healthy Weight Loss
Today more than ever there is so much information out there about lose weight that is has become very confusing and sometimes difficult to follow. But to lose weight is not as difficult as you think, You just need to … Continue reading
Posted in diets, drink water, exercise, healthy eating, lose weight, start burning fat, Weight Loss
Tagged burn calories, exercise, healthy weight loss, lose weight, walking, water
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How To Lose 10 lbs. Or More Quickly And Safely
As reported in the U.S. Food and Drug Administration’s recently published “Calories Count – Report of the Working Group on Obesity”, people who are overweight is a serious public health problem in the United States.
Posted in drink water, exercise, losing weight, Weight Loss
Tagged burn calories, exercise, fiber, fitness, fruits and vegetables, lose weight, sugar, water
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Healthy Dieting Tips
When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine.
Posted in burn calories, diet plan, exercise, loosing weight, start burning fat, Weight Loss
Tagged dieting, exercise, fruits and vegetables, lose weight
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7 Tricks to Losing Weight Without Trying
At the point when a great many people consider getting in shape, they consider it to be an immense rundown of sustenances you can’t eat and an extensive rundown of activities that you should do each day as you deliberately … Continue reading
Posted in diet, drink water, exercise, lose weight, start burning fat
Tagged dark chocolate, drink water, exercise, food, plate size, weight, weight loss
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