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Category Archives: health
You Are Not Doomed To Be Fat Forever
I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people were born into normal weight bodies. But then we learned to diet.
Posted in dieting, health, start burning fat, Weight Loss
Tagged burn calories, diet, food, lose weight, weight
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Writing For Your Weight Loss Success
Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal? Regardless if your weight loss goal is 20 pounds … Continue reading
Posted in dieting, exercise, fitness, health, losing weight, nutrition, start burning fat, Weight Loss
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What Is A Balanced Diet?
A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and … Continue reading
Posted in diet, dieting, eating, health, healthy, slimming, start burning fat, Weight Loss
Tagged balanced nutrition, diet, fiber, fruits and vegetables
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Healthy Eating with Detox Recipes for your Body
You probably know by now what detoxification is and the ways that it can be done. A detox diet provides the simplest way to detoxifying yourself. A rule of thumb in detox diets: the more fiber and #water, the better.
Posted in detox, diet, fiber, health, recipes, start burning fat, water
Tagged diet plans, fiber, food, fruits, water
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Why Can’t I Lose Weight?
That’s the question many people ask when their plan to lose #weight isn’t working. Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re … Continue reading
Posted in diet, emotional eating, emotions, health, healthy, lose weight, Weight Loss, weight loss plans
Tagged emotional eating, healthy diet, healthy weight loss, lose weight, weight, weight loss
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8 reason to lose weight now
Get lose weight is the main concern of health of many people To get the goal of lose weight is no longer an issue you can afford to procrastinate, and probably a good health scare is in order.
Posted in BMI, diet, health, lose weight, obesity, start burning fat, Weight Loss
Tagged diabetes, healthy weight loss, lose weight
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