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Category Archives: healthy
Tips to eat healthy by travelling
We can eat healthy while flying Sticking to a healthy diet while traveling can be one of the most difficult things to do in your life. However, if you learn how to make smart choices, a healthy diet is really … Continue reading
Posted in diet, healthy, healthy eating, start burning fat
Tagged diet, food, healthy diet, healty eating
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Lose weight with acai berry
The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about somewhere. Even celebrities such as Opra claims it is a wonder #weight loss … Continue reading
Posted in detox, diet, fiber, foods to burn fat, healthy, healthy eating, lose weight, start burning fat
Tagged detox, fiber, food, weight, weight loss
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Dieting By Knowing Your Dairy Products!
This food group includes milk, cheese, yogurt and fromage frais. Calcium fortified soya alternatives to milk can also be included. This group does not include butter, eggs and cream as these fall into other food groups.
Posted in diet, dieting, healthy, slimming, start burning fat
Tagged balanced nutrition, dieting, food, lose weight
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Lose Weight With Living Foods
Losing #weight doesn’t have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus complete with a range … Continue reading
Posted in diet, healthy, living foods, lose weight, recipes, start burning fat, Weight Loss
Tagged fiber, food, fruits and vegetables, lose weight, weight
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What Is A Balanced Diet?
A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and … Continue reading
Posted in diet, dieting, eating, health, healthy, slimming, start burning fat, Weight Loss
Tagged balanced nutrition, diet, fiber, fruits and vegetables
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Why Can’t I Lose Weight?
That’s the question many people ask when their plan to lose #weight isn’t working. Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re … Continue reading
Posted in diet, emotional eating, emotions, health, healthy, lose weight, Weight Loss, weight loss plans
Tagged emotional eating, healthy diet, healthy weight loss, lose weight, weight, weight loss
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