Category Archives: healthy lifestyle

Tips To An Honest Weight Loss Strategy

Fast weight loss seems to be all the rage these days but the question is can you do it? Losing weight is definitely a challenge for you to undertake because you are probably doing it against your will, habits that … Continue reading

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Are you Starving to Lose Weight?

It’s never too late to rethink on your diet plan and make fresh and realistic health resolutions. It is the right time to take stock of the situation. Ask yourself: Are we being fair to ourselves when we make these … Continue reading

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Lose weight and more with raw foods

There is a way of eating that allows you to lose weight plus get a number of benefits for your health: a  raw foods diet. The raw food diet aims to enjoy all the benefits of the consumption of uncooked … Continue reading

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Tips on Losing Weight That Show Results

There are many gurus promising the latest tips on losing weight, but there really are no new secrets. The key to losing weight has always been to burn off more calories than you eat every day.  When you don’t, your … Continue reading

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Lose Weight with a healthy lifestyle

Losing #weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight off is also a hard job but with some key guidelines to help it is possible to keep the weight … Continue reading

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Four Easy Ways to Lose Weight

It seems like everywhere you turn these days, someone is claiming they have the best ways to lose weight.  The only true and proven ways to lose weight are to eat better and participate in a fitness program.  All of … Continue reading

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A body detox plan to keep you going

In the present condition, you can no longer survive a single day without encountering pollution so a detox plan is necesary At work, you need to detox as you may not at all be so sure of the cleanliness of … Continue reading

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Healthy Weight Loss Diet Plan

3 Tips to Help You Create a Plan That You Can Stick With Are you not sure how to create a healthy weight loss diet plan? There are so many diets available that it can become difficult to stay focused … Continue reading

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Why Do We Gain Weight?

Gaining weight has become a real epidemic in developed countries. Gaining weight is so common that often do not give it the importance it deserves

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Healthy Food Choices

Eating healthy is something we all would like to do, it can be hard. In order to eat healthy, you must first make the right food choices.  Eating healthy is all about what you eat, which makes the choices very … Continue reading

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