Category Archives: hormones

5 Steps to Hormone Health and Weight Loss

Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Breaking the Estrogen cycle and then going on an excellent weight management program is exactly what needs to take place.

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The winter weight gain

Winters often causes us to gain weight. Every winter we add a few pounds. Most persons really add those pounds that are hard to lose afterwards.  It’s known that during the winter we are more likely to gain weight, and … Continue reading

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We all want a weight loss program that works!

According to several reports taken in the recent past, America has a high obesity rate. The reports show that almost 60% of America’s population suffers from either overweight or obesity problems. America is not the only country facing such problems.

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Diabetes And Weight Loss

Did you know you can have diabetes without even knowing it? The condition is technically called ‘pre-diabetes’, and it is characterized by persistent high blood sugar levels.

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Hormone Health and Weight Loss

Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Hormonally challenged women gain weight around their middle between the armpits and the top of the thighs.

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