Category Archives: junk food

Why not to eat processed foods?

Every day we eat more processed foods instead of natural ones Processed foods are those treated or modified by any physical or chemical process in order to preserve or enhance the organoleptic characteristics (taste, aroma, texture, color, etc.).

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The Dieting MindSet

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way.

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Weight Loss Tips

Are you looking to lose weight to improve your appearance, your health, or even both? If you are, you may be looking for advice.  The good news is that there are a number of tips that you can use to … Continue reading

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Fast food and weight loss

All studies show, and obviously so, who regularly eat fast food have more fat, weigh more and are more prone to diabetes. Overweight and obesity are a growing epidemic worldwide, increasingly affecting mainly niches almost certainly become obese in the … Continue reading

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