Category Archives: lack of exercise

The winter weight gain

Posted on by santivilla

Winters often causes us to gain weight. Every winter we add a few pounds. Most persons really add those pounds that are hard to lose afterwards.  It’s known that during the winter we are more likely to gain weight, and … Continue reading →

Posted in hormones, lack of exercise, start burning fat, winter | Tagged , , , , , | Leave a comment

Green Tea Fat Burning Benefits

Posted on by santivilla

More and more people are getting hooked up with green tea. Especially those that belong to the category that is a bit larger than life. Green tea has been proven to loosen that weight gaining body. Overweight is becoming a … Continue reading →

Posted in calorie burning, green tea, lack of exercise, lifestyle change, metabolism, start burning fat, Weight Loss | Tagged , , , , | Leave a comment