Category Archives: low carb diet

Changing The Way You Eat

Posted on by santivilla

As you may know, not fueling up with the right  nutrients can affect how well your body performs  and your overall fitness benefits. Even though  healthy eating is important, there are myths that hinder your performance if you listen to … Continue reading →

Posted in breakfast, burn calories, cut calories, diet, eating habits, fruits and vegetables, low carb diet, skip alcohol, skip soda, start burning fat | Tagged , , , , , | 3 Comments

Why Low Carb Diets Are Bad For Weight Loss

Posted on by santivilla

low carb diet Many people looking to burn /lose a significant amount of fat / weight can become very confused when they read and hear all of the conflicting information that’s spread on TV, magazines, the internet, and diet books. … Continue reading →

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The Natural Way To Losing Weight Fast

Posted on by santivilla

Losing weight can be a frustrating and sometimes depressing endeavor. This is probably why most people don’t follow through with a diet plan for losing weight

Posted in boost metabolism, drink water, exercise, low carb diet, metabolism, start burning fat, Weight Loss | Tagged , , , , , , , , | Leave a comment

Avoid dangerous diet plans

Posted on by santivilla

There are many diet books and plans on the market today, each claiming to be the best way to lose weight. If you believe the hype, you can eat only carbs and lose weight, eat no carbs and lose weight, … Continue reading →

Posted in calorie intake, cut calories, diet, low carb diet, start burning fat, Weight Loss, Weight-loss supplements | Tagged , , , , | Leave a comment