Category Archives: metabolism

Green Tea: The Miracle Weight Loss Drink

Do you want to shed off those extra pounds you’re carrying? Do you want to have a healthier looking body? Nowadays, people are so into diet fads, such as the high protein low carbohydrate diet that they don’t know that … Continue reading

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Guide To Healthy Weight Loss

Low-cal diets and aerobics have been the typical “prescribed solution” to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.

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10 Weight Loss Tips

Losing weight is not that difficult if you apply some of these simple tips in your daily life. They are recommendations for daily activities that can help you remove excess fat and make you feel good again  in your body, … Continue reading

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Four Easy Ways to Lose Weight

It seems like everywhere you turn these days, someone is claiming they have the best ways to lose weight.  The only true and proven ways to lose weight are to eat better and participate in a fitness program.  All of … Continue reading

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Boost Your Fat-Burning Furnace

Healthy ways to boost your metabolism and burn fat even without exercise. Yo-yo dieting, skipping meals, eating fat-free foods, no exercise and low thyroid all have one thing in common – they promote a low metabolism.

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The Top 3 Most Unhealthy Christmas Foods

Discover how this 3 foods Make Your Metabolism Cry and make you gain weght Gaining a few pounds over the holidays is as traditional as placing presents under the tree. But this doesn’t have to be the end.  Are you … Continue reading

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Dieting for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing our weight loss attempting so for … Continue reading

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Why Do We Gain Weight?

Gaining weight has become a real epidemic in developed countries. Gaining weight is so common that often do not give it the importance it deserves

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Green Tea Fat Burning Benefits

More and more people are getting hooked up with green tea. Especially those that belong to the category that is a bit larger than life. Green tea has been proven to loosen that weight gaining body. Overweight is becoming a … Continue reading

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Why are you skinny though you eat much?

There may be something of mystery to you.  The situation is: you eat like hungry as a bear and think of no weight-loss programs because you do not need one since your body is like skin plus bone… In dieting, … Continue reading

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