Category Archives: six pack abs

The Six Pack Secret To Hollywood Abs

It’s not easy to get dreamy washboard abs, and many of you who gaze at magazine covers longingly may believe that you’re even completely unable to achieve that look.  You can get there too, but it takes lots of hard … Continue reading

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Six Pack Abs Diet: Thermogenics

One of the best ways to get a six pack abs diet really moving is to incorporate as many thermogenic foods into the diet as possible. Thermogenesis is the process that the human body uses to burn calories. A good … Continue reading

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Easy Six Pack Abs: Tips for Easy Workout

You are always busy.  You don’t have enough time to go to the gym.  You don’t even have time to stand up away from your computer. But you have a dream.  A model’s body.  A six pack abdominal glory.  Want … Continue reading

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Easy Tips for Having Six Pack Abs

Have you ever seen people with rock hard, six pack abs and wish that you have one like that? There are people who would like to have a great body without spending too much time in the gym.  With the … Continue reading

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A Fitness Routine for Six Pak Abs

If you’re looking to lose weight why not go a little further and do exercises to get sexy abs? The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the … Continue reading

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The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach

The Top #Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach an interview with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Mike Geary I had the pleasure of being interviewed recently by a fitness professional from … Continue reading

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