Category Archives: snacks

How To Snack Without Getting Fat

Posted on by santivilla

Did you know that when you are on a diet, if you eat something and no one sees you – it doesn’t contain any calories!  Of course that’s not true…but it is how many of us think!

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Healthy and cheap snacks to cut calories

Posted on by santivilla

Snacks are some of the most expensive foods on the market. It is not uncommon to spend $5 on a big grab bag of chips and a 44 ounce soda at a gas station. Not only are you wasting a … Continue reading →

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Eat More to Lose Weight

Posted on by santivilla

Despite what many people think, to lose weight efficiently and maintain it we need to eat better and eat more Trust it or not, a get-healthy plan that excessively limits calories will set you up for disappointment, as will a … Continue reading →

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How to cut calories with cheap snack foods

Posted on by santivilla

Many people thinks that while dieting you can lose weight and tasty snacks These cheap snacks can help you to lose weight by cutting your calories intake

Posted in burn calories, calorie intake, cut calories, diet, healthy eating, healthy snacks, lose weight, snacks, start burning fat | Tagged , , , | 1 Comment