Category Archives: start burning fat

Lose weight and more with raw foods

There is a way of eating that allows you to lose weight plus get a number of benefits for your health: a  raw foods diet. The raw food diet aims to enjoy all the benefits of the consumption of uncooked … Continue reading

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2 days Slim Down plan

Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time.

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Tips on Losing Weight That Show Results

There are many gurus promising the latest tips on losing weight, but there really are no new secrets. The key to losing weight has always been to burn off more calories than you eat every day.  When you don’t, your … Continue reading

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8 weight loss mistakes

Many people can´t get their weight loss goals because they commit certain mistakes that frustrate their attempts. There are many people who commit these mistakes and are also very easy to fix to achieve at last your desired goal of … Continue reading

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10 Weight Loss Tips

Losing weight is not that difficult if you apply some of these simple tips in your daily life. They are recommendations for daily activities that can help you remove excess fat and make you feel good again  in your body, … Continue reading

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Successful Weight Loss In Five Easy Steps

If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic “remedy”. Sadly, there are … Continue reading

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Small Changes in Your Diet Can Make a Big Difference

Do you want to stop dieting and start living?  Do you want to lose weight without having major restrictions on what foods you can eat? This article will show you how you can lose weight by making just a few … Continue reading

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Healthy and cheap snacks to cut calories

Snacks are some of the most expensive foods on the market. It is not uncommon to spend $5 on a big grab bag of chips and a 44 ounce soda at a gas station. Not only are you wasting a … Continue reading

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Anchors that Keep You From Your Weight Loss Goals

Anchors are the reasons that attach you to any behavior. Your anchors originated from extremely strong repetitive memory associations, which are triggered by your five senses of hearing, vision, smell, taste, and touch. You are constantly being anchored in different … Continue reading

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2 day plan to lose weight that works

Have you left it somewhat late to lose those pounds? Attempt this 2 day thin down yet please recollect this is a crisis #weight reduction design and not one that ought to be proceeded for any time allotment.

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