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Category Archives: strength training
Weight loss in three simple steps
Currently, overweight and related diseases affect a large number of people, and are projected to keep rising in the coming years This situation requires a quick response if we don´t want to meet with a society of obese people with … Continue reading
Posted in start burning fat, strength training, Weight Loss
Tagged exercise, fat loss, lose weight, weight, weight loss
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The trend of getting six-pack abs among women
Getting six-pack abs has become one of the popular choices to keep the body fit and healthy among women. This is because it does not only guarantee a fast way of improving muscle but also the body’s endurance and strength … Continue reading
Posted in exercise, start burning fat, strength training, Weight Loss, women six pack abs, workout programs
Tagged weight
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