Category Archives: water

A Simple Plan For Weight Loss

Posted on by santivilla

The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That’s about 500 calories a day. By cutting … Continue reading →

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List Of Negative Calorie Foods

Posted on by santivilla

    You will find a free list of negative calorie foods below, but first let’s consider what this means.  There is no such thing as a negative calorie – a calorie is a unit of heat and it cannot … Continue reading →

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Water With Lemon For Weight Loss

Posted on by santivilla

Drinking water with lemon for weight loss is a factor of most detox diets. These weight loss diets work on the principle that we all have too many toxins in our body and every so often we should remove them.

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5 Effects of Good Nutrition

Posted on by santivilla

The effects of good nutrition on the body are as visible as the effects of bad nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds up the body.

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Tips for adopting good eating habits

Posted on by santivilla

Not to eat refined bread and pasta Good eating habits make your weight loss goal nearer than ever Most everyone knows that good eating habits are essential to good health and well-being and while many people seem to ignore this … Continue reading →

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Healthy Eating with Detox Recipes for your Body

Posted on by santivilla

You probably know by now what detoxification is and the ways that it can be done. A detox diet provides the simplest way to detoxifying yourself. A rule of thumb in detox diets: the more fiber and #water, the better.

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6 Things You Did Today That Ruined Your Metabolism

Posted on by santivilla

by Grant Stoddard Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that you might believe you’re at the mercy of it. Well, you are! It’s thermodynamics at work, after … Continue reading →

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Bust Through the Weight Loss Plateau!

Posted on by santivilla

Dieters dread the plateau. You’re on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight.Then suddenly your scale freezes.

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The Best Rapid Weight Loss Techniques

Posted on by santivilla

There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a … Continue reading →

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10 Real Life Diet Tips

Posted on by santivilla

Tired of diet tips handed out by someone with apparently unlimited income and time? Would not you like to have diet tips that you can easily adapt to your daily life?

Posted in Body Fat, diet, dieting, lose weight, metabolism, start burning fat, water | Tagged , , , , | Leave a comment