Category Archives: Weight Loss

Is stress affecting your weight loss battle?

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Stress brought on by our weight loss diet is added to the personal and work life stresses that we face every day. This stress results in an unhealthy habit that difficult our weight loss attempts.

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How To Snack Without Getting Fat

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Did you know that when you are on a diet, if you eat something and no one sees you – it doesn’t contain any calories!  Of course that’s not true…but it is how many of us think!

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Weight Loss Made Easy

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Weight loss is a major problem in U.S. Every day there is a formula or a new method to loose excess weight or to get rid of obesity. There have been scientific interventions in midst of natural ways of loosing … Continue reading →

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Strategic Weight Loss

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  One of the first things that you’ll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ‘ideal weight’, but for many, that ‘ideal weight’ may be exactly the … Continue reading →

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Green Tea: The Miracle Weight Loss Drink

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Do you want to shed off those extra pounds you’re carrying? Do you want to have a healthier looking body? Nowadays, people are so into diet fads, such as the high protein low carbohydrate diet that they don’t know that … Continue reading →

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Guide To Healthy Weight Loss

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Low-cal diets and aerobics have been the typical “prescribed solution” to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.

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Tips for Losing Five Pounds a Week!

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Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different diets and failed over the years that you’ve grown discouraged.

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Lose weight and more with raw foods

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There is a way of eating that allows you to lose weight plus get a number of benefits for your health: a  raw foods diet. The raw food diet aims to enjoy all the benefits of the consumption of uncooked … Continue reading →

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10 Weight Loss Tips

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Losing weight is not that difficult if you apply some of these simple tips in your daily life. They are recommendations for daily activities that can help you remove excess fat and make you feel good again  in your body, … Continue reading →

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Successful Weight Loss In Five Easy Steps

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If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic “remedy”. Sadly, there are … Continue reading →

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