Category Archives: Weight Loss

Best Diet to Lose Weight

Fruits are nature’s colorful creation. Their varied shapes, sizes, aromas, textures, and flavors add to the attractiveness and appeal of food. Like fruits, vegetables also provide color and variety to meals. You don’t need to go to the vitamin shop … Continue reading

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Cleansing Diet for losing weight

Cleansing is a dietary practice that spans back through the centuries. It is a natural way to clear the body of toxins and built up waste products that was used in ancient medicine. Because of its effectiveness, cleansing is enjoying … Continue reading

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How to Drink Green Tea For Weight Loss

The world at large has experienced a new awakening to the benefits of green tea. Amongst the various health benefits that green tea, this wonderful drink of nature has, is its ability to enhance the #weight loss process.

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A Comprehensive 500 Calorie Diet Plan

Nowadays, people are extremely conscious about their physical condition and health. That is why they are adopting different dieting plans in order to get the smart and attractive body.

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Benefits to eat raw food

So, now that you know what a raw food diet is all about, you need to decide, is it right for you?   Well you do not need to incorporate raw food 100% of the time.  You can just eat more … Continue reading

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Boost Your Fat-Burning Furnace

Healthy ways to boost your metabolism and burn fat even without exercise. Yo-yo dieting, skipping meals, eating fat-free foods, no exercise and low thyroid all have one thing in common – they promote a low metabolism.

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Choosing The Right Diet For You

There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel it’s time to lose weight. Some diets emphasize low … Continue reading

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5 Steps to Hormone Health and Weight Loss

Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Breaking the Estrogen cycle and then going on an excellent weight management program is exactly what needs to take place.

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Succes in weight loss by writing a journal

When you are trying to lose weight, you should keep a written record of your achievements. A printable weight loss journal is an excellent medium to keep you motivated. Too many people set themselves up for failure when they embark … Continue reading

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The Miracle Fat Burning Powers of Onions

If you are trying to lose weight adding onions in your diet will help you For its properties onions improve our health while helping us lose weight

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