Tag Archives: fad diets

Increasing Metabolism Rates to weight loss

Posted on by santivilla

No matter your fitness goals, you can probably benefit from increasing your metabolism. Increasing your metabolism increases your caloric and energy expenditure while you are at rest. It will be it easier to #lose weight or prevent fat gain while … Continue reading →

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Dying To Lose Weight Will Kill Yourself

Posted on by santivilla

There are many diet books and plans on the market today, each claiming to be the best way to lose weight. If you believe the hype, you can eat only carbs and lose weight, eat no carbs and lose weight, … Continue reading →

Posted in calorie intake, diet, fad diets, healthy eating, lose weight, nutrition, start burning fat, Supplements | Tagged , , , , , | Leave a comment

Top 5 Red Flags Of Diet Scams

Posted on by santivilla

In our desperate quest to be skinny, we buy the strangest things. Next time you’re hypnotized by a diet commercial, remember these red flags.

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Avoid dangerous diet plans

Posted on by santivilla

There are many diet books and plans on the market today, each claiming to be the best way to lose weight. If you believe the hype, you can eat only carbs and lose weight, eat no carbs and lose weight, … Continue reading →

Posted in calorie intake, cut calories, diet, low carb diet, start burning fat, Weight Loss, Weight-loss supplements | Tagged , , , , | Leave a comment