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Tag Archives: fitness
How To Lose Weight Using ‘The Focus Factor’
Do you want to know how to lose #weight and keep it off? The best way to start is to ask yourself where your focus lies! What do you focus on as you go about your day. Do you spend … Continue reading
Posted in healthy eating, lose weight, motivation, Weight Loss
Tagged diet, exercise, fat loss, fitness, get fit, lose weight, nutrition, weight, weight lose
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How to Lose Weight Fast: 14 Things You Can Do to Lose Weight Quickly!
Everyone wants to know how to #lose weight fast. We know the usual “watch your #diet and #exercise regularly” routine. But if it is as simple as that, then there wouldn’t be so many fat people in this world! … Continue reading
Posted in diet, exercise, fat loss, lose weight, nutrition, Weight Loss
Tagged burn fat, diet, exercise, fat loss, fitness, food, get fit, lose weight, nutrition, weight, weight loss
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How To Lose 10 lbs. Or More Quickly And Safely
As reported in the U.S. Food and Drug Administration’s recently published “Calories Count – Report of the Working Group on Obesity”, people who are overweight is a serious public health problem in the United States.
Posted in drink water, exercise, losing weight, Weight Loss
Tagged burn calories, exercise, fiber, fitness, fruits and vegetables, lose weight, sugar, water
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A Fitness Routine for Six Pak Abs
If you’re looking to lose weight why not go a little further and do exercises to get sexy abs? The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the … Continue reading
Posted in exercise, fitness, six pack abs, start burning fat
Tagged abs, exercise, fitness, lose weight
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