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Tag Archives: fruits and vegetables
2 days Slim Down plan
Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time.
Posted in fast weight loss, Slimming Down, start burning fat
Tagged fruits and vegetables, lose weight, water
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Your Weight Loss Cheat Sheet
On your journey to the perfect body, your #diet will make up most of your efforts. In fact, your diet will be about 75% of all effort that you put in! That is why it is so important to make … Continue reading
Posted in carbohydrates, diet, foods to lose weight, fruits and vegetables, sugary foods, Weight Loss
Tagged diet, fat loss, fitness, food, fruits and vegetables, get fit, healthy diet, lose weight, nutrition, weight, weight loss
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Acai Berry for a healthy life
The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about somewhere. Even celebrities such as Opra claims it is a wonder weight loss … Continue reading
Healthy Diet to Lose Weight
Fruits are nature’s colorful creation. Their varied shapes, sizes, aromas, textures, and flavors add to the attractiveness and appeal of #food.
Posted in diet, healthy snacks, lose weight, raw foods, Weight Loss
Tagged diet, fat loss, food, fruits and vegetables, healthy diet, lose weight, nutrition
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Benefits to eat raw food
So, now that you know what a raw food diet is all about, you need to decide, is it right for you? Well you do not need to incorporate raw food 100% of the time. You can just eat more … Continue reading
Changing The Way You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to … Continue reading
Burn Body Fat And Lose Weight all the Day
This is for your if you want to Lose Fat Even When you are Sleeping Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you … Continue reading
Posted in Body Fat, carbohydrates, cardio exercise, lose fat fast, lose weight, protein, start burning fat
Tagged burn fat, exercise, fat loss, fruits and vegetables
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You Really Are What You Eat
Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants.
Gentler Ways to Detox the Body
When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. Imagine yourself having clearer skin, sharper mind, energy revitalized, stronger immune system and feeling healthy inside out – … Continue reading
Posted in detox, diet, exercise, fruits and vegetables, lose weight, start burning fat
Tagged detox, exercise, fruits and vegetables, nutrition, water
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