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Tag Archives: healthy diet
Nine Facts About Fiber
If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren’t taking this nutrient seriously.
Posted in drink water, fiber, healthy eating, Overeaters, start burning fat
Tagged diet, fiber, healthy diet, lifestyle, nutrition
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Tips to eat healthy by travelling
We can eat healthy while flying Sticking to a healthy diet while traveling can be one of the most difficult things to do in your life. However, if you learn how to make smart choices, a healthy diet is really … Continue reading
Posted in diet, healthy, healthy eating, start burning fat
Tagged diet, food, healthy diet, healty eating
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Popular Health Drink Alternatives
the pomegranate juice bring lots of healthy benefits Health drinks have become a popular trend in achieving a healthy body. However, commercial health drinks that are available in the market today can be expensive than the usual drinks. Since they … Continue reading
Posted in diet, fiber, healthy eating, living foods, nutrition, purple grape, start burning fat, vitamins
Tagged fiber, fruits and vegetables, healthy diet, nutrition, vitamins, weight
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The Shocking Truth about Dietary Fats and Saturated Fats II
Dark chocolate has healthy natural #fat You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… In this second part of the article we will see what are healthy fats which … Continue reading
Posted in dietary fats, low fat diets, saturated fats, start burning fat, truth about abs
Tagged diet, fat, food, healthy diet, nutrition
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The Shocking Truth about Dietary Fats and Saturated Fats
You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer
Posted in dietary fats, low fat diets, saturated fats, start burning fat, truth about abs
Tagged balanced nutrition, fat, food, healthy diet, lose weight, weight, weight loss
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How to have cheap and healthy breakfast
When you eat healthy to lose weight it can be expensive. However, it doesn’t have to be. The following are some suggestions to help you save money and still eat healthy. Many nutritionists worry that people will eat more poorly … Continue reading
Posted in cereals, dieting, healthy eating, start burning fat
Tagged breakfast, diet, food, healthy diet, lose weight, weight
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Foods that help you to lose weight
Looking for a dependable way to loss #weight fast? Stop wasting your time with the latest fad diets and miracle pills. The only proven method for #weight loss is to eat better and exercise more. You will see better results … Continue reading
These 3 Foods Fatten Your Waistline
When trying to lose weight, there are certain fundamentals you need to get right. Simple things that play a huge role on whether or not you achieve your goals… Perhaps the most important of all these fundamentals… are your eating … Continue reading
Posted in eating habits, lose weight, procesed foods, start burning fat, sugar, white flour
Tagged fat loss, food, healthy diet, lose, lose weight, processed foods, sugar, weight
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