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Tag Archives: healthy eating
8 mistakes I made while trying to lose weight
I went on my first diet to lose weight around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed … Continue reading
Posted in diet, healthy eating, lose weight, start burning fat
Tagged breakfast, diet, exercise, healthy eating, lose weight
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Tips to achieve your healthy eating goals
Most people slip up or cheat at some point when trying to eat healthier but it’s important to not let these instances discourage you and to focus on the things that will help you stick to your goals. Be proud … Continue reading
Posted in diet, dieting, foods to burn fat, healthy eating, lose weight
Tagged food, healthy diet, healthy eating, lose weight, weight
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If You Had These 3 Habits, Your Weight Loss Would Be Effortless
Would you like to know how to make losing weight, no matter how many pounds, as simple as brushing your teeth? When you wake up in the morning or go to bed at night, do you dread having to brush … Continue reading
Posted in start burning fat, Weight Loss
Tagged exercise, healthy eating, lose weight, stress, weight loss
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