Tag Archives: lifestyle

Change your lifestyle to lose 10 pounds

Like a slap on the face, the idea strikes you— you need to change your lifestyle to lose 10 pounds. Perhaps Grandma’s comfort food has left you bulging around the waist, or watching too much television hasn’t given you enough … Continue reading

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A body detox plan to keep you going

In the present condition, you can no longer survive a single day without encountering pollution so a detox plan is necesary At work, you need to detox as you may not at all be so sure of the cleanliness of … Continue reading

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Why Do We Gain Weight?

Gaining weight has become a real epidemic in developed countries. Gaining weight is so common that often do not give it the importance it deserves

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The Six Pack Secret To Hollywood Abs

It’s not easy to get dreamy washboard abs, and many of you who gaze at magazine covers longingly may believe that you’re even completely unable to achieve that look.  You can get there too, but it takes lots of hard … Continue reading

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Water With Lemon For Weight Loss

Drinking water with lemon for weight loss is a factor of most detox diets. These weight loss diets work on the principle that we all have too many toxins in our body and every so often we should remove them.

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Starting A Diet The Right Way

Many people are starting a new diet to lose weight every day  If you’re just starting out on a diet for the first time, there are certain things you should know in order to ensure that you not only get … Continue reading

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Green Tea Fat Burning Benefits

More and more people are getting hooked up with green tea. Especially those that belong to the category that is a bit larger than life. Green tea has been proven to loosen that weight gaining body. Overweight is becoming a … Continue reading

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Nine Facts About Fiber

If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren’t taking this nutrient seriously.

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Herbs to lose weight

St. John’s wort These days, there is a great  need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load,  and improve … Continue reading

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Diet Tips For Busy Women

Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle can make it impossible to get to the gym for a daily workout, prepare your … Continue reading

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