Tag Archives: lose weight

Guide To Healthy Weight Loss

Posted on by santivilla

Low-cal diets and aerobics have been the typical “prescribed solution” to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.

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Tips for Losing Five Pounds a Week!

Posted on by santivilla

Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different diets and failed over the years that you’ve grown discouraged.

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Want to loss weight fast?

Posted on by santivilla

Stop wasting your time with the latest fad diets and miracle pills.  The only proven method for weight loss is to eat better and exercise more.

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2 days Slim Down plan

Posted on by santivilla

Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember that this is an emergency weight loss plan and not one that should be continued for any length of time.

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Tips on Losing Weight That Show Results

Posted on by santivilla

There are many gurus promising the latest tips on losing weight, but there really are no new secrets. The key to losing weight has always been to burn off more calories than you eat every day.  When you don’t, your … Continue reading →

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8 weight loss mistakes

Posted on by santivilla

Many people can´t get their weight loss goals because they commit certain mistakes that frustrate their attempts. There are many people who commit these mistakes and are also very easy to fix to achieve at last your desired goal of … Continue reading →

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10 Weight Loss Tips

Posted on by santivilla

Losing weight is not that difficult if you apply some of these simple tips in your daily life. They are recommendations for daily activities that can help you remove excess fat and make you feel good again  in your body, … Continue reading →

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Lose Weight with a healthy lifestyle

Posted on by santivilla

Losing #weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight off is also a hard job but with some key guidelines to help it is possible to keep the weight … Continue reading →

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Four Easy Ways to Lose Weight

Posted on by santivilla

It seems like everywhere you turn these days, someone is claiming they have the best ways to lose weight.  The only true and proven ways to lose weight are to eat better and participate in a fitness program.  All of … Continue reading →

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Your Weight Loss Cheat Sheet

Posted on by santivilla

On your journey to the perfect body, your #diet will make up most of your efforts. In fact, your diet will be about 75% of all effort that you put in! That is why it is so important to make … Continue reading →

Posted in carbohydrates, diet, foods to lose weight, fruits and vegetables, sugary foods, Weight Loss | Tagged , , , , , , , , , , | Leave a comment