Tag Archives: nutrition

Superfoods that help you lose weight

Posted on by santivilla

Here are 5 Superfoods which play an active role in losing #weight effectively: Kamut – Cereal grains are common in our daily diet. Kamut is sure to give stiff competition to teff and quinoa. Popularly known as Khorsan wheat, kamut … Continue reading →

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The Dieting Mind Set

Posted on by santivilla

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way.

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Trying to Lose Weight? Add These Ingredients to Your Eggs

Posted on by santivilla

By Dana Leigh Smith When two superheroes make a baby, he comes into the world with superhuman powers even stronger than that of his parents—anyone who’s seen The Incredibles knows that. The same concept holds true in the #food world: … Continue reading →

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9 Best New Proteins for Weight Loss

Posted on by santivilla

Eat This, Not That!  Which plants give you the best weight-loss edge? We look beyond the T-bone to find the absolute best sources of additional protein for your weight-loss goals. (Photos: Shutterstock) It burns fat. It builds muscle. And it tastes … Continue reading →

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6 Reasons Why You Aren’t Burning Fat

Posted on by santivilla

Posted July 14, 2015 by Angie Lee, AngieLeeHealth.com Not burning fat? The fix may be easier than you think! Here are my top 6 reasons why you may not be reaching your fat loss goals.

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