Tag Archives: overeating

Are Meal Replacements A Good Idea For Weight Loss?

Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories.

Posted in calorie intake, diet, emotional eating, healthy lifestyle, lifestyle change, lose weight, Overeaters, start burning fat | Tagged , , , , , | Leave a comment

Eliminate Negative Thoughts to Lose Weight

You think thousands of thoughts each day.You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to … Continue reading

Posted in emotional eating, emotions, feel better, lose weight, motivation, Overeaters, start burning fat | Tagged , , , , | Leave a comment