Tag Archives: spices

Diet Food Doesn’t Have To Be Boring!

Posted on by santivilla

One of the main problems of any diet to lose weight is that they are boring. A small group based food diet ends up being boring and people end up abandoning

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Trying to Lose Weight? Add These Ingredients to Your Eggs

Posted on by santivilla

By Dana Leigh Smith When two superheroes make a baby, he comes into the world with superhuman powers even stronger than that of his parents—anyone who’s seen The Incredibles knows that. The same concept holds true in the #food world: … Continue reading →

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Tricks for Boosting Your Weight Loss During Summer

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By Cecelia Smith They’re called the lazy days of summer — and, boy, do our weight loss goals agree. In fact, while you may think of summer as a time for calorie-burning outdoor fun, research suggests otherwise. When temperatures soar, … Continue reading →

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8 Super Nutrients that Slim You Down

Posted on by santivilla

Did you know that there are certain foods that boost your results when it comes to weight loss? Some nutrients found in certain foods could help us to lose weight for their effects on your metabolism.

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Herbs and spices to lose weight

Posted on by santivilla

Spices like garlic and cayenne pepper help us to lose weight We normally think of spices as seasonings to make our tasty meals no to lose weight. But did you know that certain spices are used to lose weight?

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