Tag Archives: sugar

12 best ways to lose weight fast and easy

Do you look for ways to lose #weight fast and easy? Well, you are in the right path. A wide variety of ways is there to achieve your current losing fat goal. Here, I present you the best 20 easiest … Continue reading

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Why Low Carb Diets Are Bad For Weight Loss

low carb diet Many people looking to burn /lose a significant amount of fat / weight can become very confused when they read and hear all of the conflicting information that’s spread on TV, magazines, the internet, and diet books. … Continue reading

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How To Lose 10 lbs. Or More Quickly And Safely

As reported in the U.S. Food and Drug Administration’s recently published “Calories Count – Report of the Working Group on Obesity”, people who are overweight is a serious public health problem in the United States.

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Top 10 Most Surprising Diet Busters

Beware of those so-called “health-conscious” food products you’re buying – they may be disguised as low-calorie, but these culprits could put a dent in your diet goals. Just when you think you’re getting a low-fat muffin, you’re snacking on tons … Continue reading

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These Surprising Carbs Will Accelerate Your Weight-Loss

Myth: If you’re trying to lose #weight, you have to deprive yourself of the foods you love and feel hungry all the time. Fact: You can lose weight AND feel full, satisfied, and enjoy what you eat. by Nagina Abdullah

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Top 19 weight loss eating plan tips

As you know it’s not very useful to follow the #diet for months and then unexpectedly stop it. The experience shows that if you want to “kill” a few kilos, control cholesterol or achieve some other important goals, it is … Continue reading

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Weight Loss Tips for Women: 5 Solutions to Staying Slim

So congratulations! You’ve lost some weight! Now, how do you keep it off? When you’ve spent weeks or even months striving and sacrificing, you don’t want to have your spirits sink as you see the scale start to go up. … Continue reading

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Why You’re Not Losing Belly Fat

As you stare at the cupcakes in the office break room you think to yourself, “I might as well eat them all.” After logging countless hours at the gym and watching your diet for months, you still have quite a … Continue reading

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Some ways to help you drop pounds

  Everyone wants to look great during the holidays. It’s the time they see their family and friends. For some people, that’s means to drop a few pounds. Many of us want to lose weight.

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