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Tag Archives: weight lose
Lose Weight with a healthy lifestyle
Losing #weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight off is also a hard job but with some key guidelines to help it is possible to keep the weight … Continue reading
Posted in diet plan, exercise, healthy lifestyle, lose weight, motivation, Weight Loss
Tagged diet, exercise, fitness, food, lose weight, nutrition, weight, weight lose, weight loss
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Using the Bicycle For Weight Loss
The bicycle is one of the best tools to use to burn calories and lose #weight. A 145lb woman riding 1 hour at about 12 MPH will burn about 500 Calories, up the speed to 16 MPH and the calorie … Continue reading
Posted in burn calories, exercise, Weight Loss
Tagged diet, exercise, fat loss, fitness, get fit, lose weight, nutrition, weight, weight lose
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Fitness And Nutrition For Health
In the age which we live there is an unprecedented focus on getting and staying healthy. As more and more research points to the effect of fitness and nutrition on our overall health, the findings become more difficult to ignore.
Posted in burning fat, diets, exercise, fitness, health and fitness, nutrition, Weight Loss
Tagged burn fat, diet, exercise, fat loss, fitness, food, get fit, lose weight, nutrition, weight lose
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Best Diet to Lose Weight
Fruits are nature’s colorful creation. Their varied shapes, sizes, aromas, textures, and flavors add to the attractiveness and appeal of food. Like fruits, vegetables also provide color and variety to meals. You don’t need to go to the vitamin shop … Continue reading
Posted in Weight Loss
Tagged diet, exercise, fat loss, fitness, food, get fit, lose weight, nutrition, weight, weight lose
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5 Effects of Good Nutrition
The effects of good nutrition on the body are as visible as the effects of bad nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds up the body.
Posted in diet, drink water, eating habits, foods to lose weight, healthy eating, healthy lifestyle, water, Weight Loss
Tagged diet, fat loss, fitness, food, food pyramid, get fit, lifestyle, lose weight, nutrition, weight, weight lose
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How to Lose Weight And Never Gain It Back
Recently, I was interviewed on a radio program dedicated to the topic of living life regret free. I was disappointed I didn’t know about that program earlier. (Get it? See what I did there?) Anyway, who would think that when … Continue reading
Posted in Weight Loss
Tagged diet, exercise, fat loss, fitness, get fit, lose weight, nutrition, weight, weight lose, weight loss
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How to Lose Body Fat and Get Ripped With Diet Alone?
So here how to lose body fat without stepping in a gym. The mainstream media would like to have people believe that they must workout to lose body fat, but that simply isn’t the case.
Posted in burn belly fat, burn calories, calorie intake, cut calories, diet, dieting, lose belly fat, Weight Loss
Tagged cut calories, diet, exercise, fat loss, lose body fat, lose weight, nutrition, weight lose
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The Importance Of Fruit And Vegetables
Everyone knows that fruit and vegetables are important, as essential building blocks of any diet. Not only are they loaded with vitamins and minerals which are essential for healthy living, but they also help fill you up, as part of … Continue reading
Posted in Weight Loss
Tagged diet, exercise, fat loss, fitness, get fit, lose weight, nutrition, weight lose
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