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Tag Archives: weight loss
Weight loss in three simple steps
Currently, overweight and related diseases affect a large number of people, and are projected to keep rising in the coming years This situation requires a quick response if we don´t want to meet with a society of obese people with … Continue reading
Posted in start burning fat, strength training, Weight Loss
Tagged exercise, fat loss, lose weight, weight, weight loss
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Why most fad diets don´t work
To eat only cabbage soup don´t works It seems like so many celebrities today market their own diet, exercise, or #weight loss programs, celebrities like Suzanne Somers or Kathy Ireland. The appeal of these programs is obvious, because celebrities are … Continue reading
Posted in diets, start burning fat, weight loss programs
Tagged diet plans, food, weight, weight loss
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Diet and Exercise to weight loss
Nutrition and physical activity is going to go along together for our bodies. #Exercise is going to give us fitness along with four major things: flexibility, strength, muscle endurance, and cardiovascular health.
Posted in build muscle, diet, exercise, lose weight, start burning fat
Tagged diet, exercise, healthy weight loss, lose weight, walking, weight, weight loss
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Why Should I lose weight?
Starting a weight loss program could save your life A serious weight loss program includes all you need to lose weight an keep it off, and show you how to maintain you healthy and slim forever!
The Shocking Truth about Dietary Fats and Saturated Fats
You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer
Posted in dietary fats, low fat diets, saturated fats, start burning fat, truth about abs
Tagged balanced nutrition, fat, food, healthy diet, lose weight, weight, weight loss
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18 fat burning foods
How many occasions sought a miracle food for weight loss? Perhaps an exotic product a fantastic name. Well maybe you forgetting commonly available foods, often undervalued but second to none as fat burning, detox and metabolism booster, which greatly help … Continue reading
Posted in health, start burning fat, Weight Loss
Tagged burn fat, food, weight, weight loss
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Alcohol And Weight Loss
When trying to lose #weight, it is highly recommended that you refrain from drinking alcohol. This reasoning is based both in the fact that alcohol has a high concentration of unhealthy sugars and empty calories as well as the knowledge … Continue reading
Change your diet to weight loss
One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time from your schedule and you will feel much healthier when you eat … Continue reading
Posted in diet, nutrition, start burning fat, Weight Loss
Tagged food, weight, weight loss
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