Tag Archives: weight loss

The Dangers of Rapid Weight Loss

Posted on by santivilla

Are you interested in losing #weight?  If you are, are you looking for a rapid #weight loss? Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of … Continue reading →

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Lose weight by eating slower

Posted on by santivilla

“How in the world can I experience healthy #weight loss by eating slower?” you just asked yourself. Right? If you didn’t maybe you should have. In this article I will tell you how this works and tell you how this … Continue reading →

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Sleep Can Help You Lose Weight!

Posted on by santivilla

We all want to lose #weight in the simplest way, and so we diet and exercise to get it But if you want to find a way to lose weight faster, and you think there is nothing new under the … Continue reading →

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Mistakes when dieting to lose weight

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When it comes to dieting there are many mistakes that are made on a near daily basis. While there are many real profound mistakes that go along with the territory there are a few that seem to have far more … Continue reading →

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Weight Training To Lose Weight for women

Posted on by santivilla

#Weight gain is a lot easier as you grow older particularly as the motivation to #exercise also wanes, but you can turn it around it does not matter how old you are.  You should start to weave some sort of … Continue reading →

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Developing Your Own Weight Loss Plan

Posted on by santivilla

Are you interested in losing weight?  If you are, you may have been told to create your own weight loss plan. Weight loss plans, which serve as guides and motivation for many individuals, have been known to help many achieve … Continue reading →

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Not to do these mistakes while trying to lose weight

Posted on by santivilla

diet and light foods make you eat more I went on my first diet around five years ago. Over the past four and a half years my #weight went up and down as I tried every diet and exercise program … Continue reading →

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How to find the motivation to lose weight

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fill your piggy bank with money for every pound you lose Everyone who has ever tried to lose weight knows that the really big issue is motivation – where do we find it, how do we keep it going, and … Continue reading →

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The Secret to Fat Loss

Posted on by santivilla

Wouldn’t it be great to be able to eat as much as you want as often as you want and have body fat melt away while you sleep, watch TV, or sit behind your desk at work? I’d certainly go … Continue reading →

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The right mindset to lose weight

Posted on by santivilla

There are literally thousands of diets and weight loss systems throughout the world; pills, shakes, soups, fads, carbohydrates, calories, fats, sugars, you name it. They are all available to you in the interest of helping you lose weight, change your … Continue reading →

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